Equipped with an abundance of Pilates machines and equipment, our Dunstable studio is a great place to relax and break away from the stresses of every day life.
You will find our beautiful studio just off West St in Dunstable. Fully equipped with Pilates machines and Pilates equipment, the studio itself is a warm, welcoming environment and offers high ceilings, mirrors and skylights, it truly is a lovely place to break away from the stresses of every day life. We offer a high standard of classes taught by our knowledgeable and inspiring teachers. Classes and private sessions available and we cater for all ages and abilities, men and women.
Classes are run mornings and evenings and are kept small, a maximum of 10 per class, to ensure that you are given correction and feedback and get the most out of your Pilates.
In addition to group Mat classes we also offer Private sessions to suit you in both machine and Mat Pilates.
The Harpenden studio is situated in Southdown in Harpenden, tucked away to give you a peaceful place to come and practise your Pilates.
There are 2 fully equipped studios that are beautiful, calm and friendly offering both Mat Pilates and Yoga classes for all levels.
We offer a comprehensive Pilates timetable and all classes are taught by Body Control Pilates teachers bringing the highest standard of teaching to you.
We have classes suitable for all ages, levels, men and women are welcome. Private sessions and small group machine classes are available too.
Hart Osteopathy Clinic is also based at the studio.
The St Albans studio is located in the Marshalswick area in the North side of St Albans. It’s a beautiful light studio with 3 large studio spaces within it, fully equipped with all the traditional Pilates equipment. All our teachers are trained professionally by the best Pilates training associations in the country.
Pilates matwork, Pilates machine, Yoga, Adult ballet and various other classes at the studio are all taught in a calm peaceful environment.