Dunstable
The Pilates Workshop Dunstable
16 West St (off Maypole Yard)
Dunstable
Bedfordshire
LU6 1SX
Tel: 07967 156932
Equipped with an abundance of Pilates machines and equipment, our Dunstable studio is a great place to relax and break away from the stresses of every day life.
Prices
| Studio One: 6 Week Mat (Maximum 6 people per class) | £60 |
| Studio Two: 6 WeekMat (Maximum 12 people per class) | £54 |
| Private Sessions (1:1) | £40 |
| Private Sessions (2:1) | £50 |
10:30 am - 11:30 am
Pilates - Louisa
Group Matwork, Level: MixedMixed level class is a great comprehensive class, working towards more strength work and building blocks for more intermediate exercises.
11:45 am - 12:45 pm
Pilates - Louisa
New! Book Now! Group Matwork, Level: BeginnersA beginners mat class of pilates exercises introducing the pilates principles and learn about posture, balance, breath, coordination, strength, alignment, flexibility and mobility.
5:15 pm - 6:15 pm
Pilates - Sabine
New! Book Now! Group Matwork Level: BeginnersA beginners mat class of pilates exercises introducing the pilates principles and learn about posture, balance, breath, coordination, strength, alignment, flexibility and mobility.
6:30 pm - 7:30 pm
Yoga - Nicky
Yoga Level: MixedYoga techniques facilitate balance and health, and unfold our dormant potential. Yoga allows us to be more aware of ourselves and feel connected. As such, yoga is a process of self-discovery. This leads us to self-mastery and self-realization.