New Classes

Pilates beginners classes:-

  • Mon 12.15pm
  • Tues 7.10pm
  • Wed 9.30am
  • Wed 10.45am
  • Wed 1.10pm
  • Wed 6pm
  • Wed 7.10pm
  • Fri 11.45am
  • Fri 5.15pm

 

Yoga beginners classes:-

  • Mon 10am Yoga
  • Tues 6pm Yoga
  • Weds 6pm Yoga Starts January 2020

 

To book a class, please go to the time table below and select the class & enquire.

 

 

Dunstable

The Pilates Workshop Dunstable
16 West St (off Maypole Yard)
Dunstable
Bedfordshire
LU6 1SX

Tel: 07967 156932

Email: dunstable@thepilatesworkshop.co.uk

Equipped with an abundance of Pilates machines and equipment, our Dunstable studio is a great place to relax and break away from the stresses of every day life.

Prices

6 Week Block Mat Classes (Half term timetable)£54 (Studio one)
'Pay as you go' depending on availability £10
Pilates Machines Private Sessions 1:1 £40
Pilates Machines Private Sessions 2:1£50

9:00 am - 10:00 am

Pilates - Kate

Group Matwork, Level: Mixed
Mixed level class is a great comprehensive class, working towards more strength work and building blocks for more intermediate exercises.    
Enquire
10:15 am - 11:15 am

Pilates - Kate

Group Matwork, Level: Mixed
Mixed level class is a great comprehensive class, working towards more strength work and building blocks for more intermediate exercises.    
Enquire
11:30 am - 12:30 pm

Pilates - Kate

Men's Class Book Now  Group Matwork, Level: Beginners
A beginners mat class of pilates exercises introducing the pilates principles and learn about posture, balance, breath, coordination, strength, alignment, flexibility and mobility.  
Enquire

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