Dunstable
The Pilates Workshop Dunstable
16 West St (off Maypole Yard)
Dunstable
Bedfordshire
LU6 1SX
Tel: 07967 156932
Equipped with an abundance of Pilates machines and equipment, our Dunstable studio is a great place to relax and break away from the stresses of every day life.
Prices
| Studio One: 6 Week Beginners Mat (up to 8 people per class) | £60 |
| Studio Two: 6 WeekMat (up to 12 people per class) | £54 |
| Private Sessions (1:1) | £40 |
| Private Sessions (2:1) | £50 |
10:00 am - 11:00 am
Pilates - Megan
Type: Group matwork Level: MixedMixed level class is a great comprehensive class, working towards more strength work and building blocks for more intermediate exercises.
10:00 am - 11:00 am
Yoga - Nicky
Type: Group matwork Starts Feb 2019 Level: BeginnersYoga techniques facilitate balance and health, and unfold our dormant potential. Yoga allows us to be more aware of ourselves and feel connected. As such, yoga is a process of self-discovery. This leads us to self-mastery and self-realization.
11:30 am - 12:30 pm
Pilates - Kate
Type: Group matwork Level: MixedMixed level class is a great comprehensive class, working towards more strength work and building blocks for more intermediate exercises.
6:00 pm - 7:00 pm
Pilates - Megan
Type: Group matwork Level: IntermediateBring your Pilates routine to the next level with this intermediate total body workout. ... This Intermediate Pilates workout is perfect for those of you who have mastered the principles of Pilates.
7:10 pm - 8:10 pm
Pilates - Megan
Group matwork Level: MixedMixed level class is a great comprehensive class, working towards more strength work and building blocks for more intermediate exercises.
8:00 pm - 9:00 pm
Pilates - Lisa
NEW, BOOK NOW! Type: Matwork Level: BeginnersA beginners mat class of pilates exercises introducing the pilates principles and learn about posture, balance, breath, coordination, strength, alignment, flexibility and mobility.
8:15 pm - 9:15 pm
Pilates - Megan
Group matwork Level: MixedMixed level class is a great comprehensive class, working towards more strength work and building blocks for more intermediate exercises.