The Pilates Workshop Dunstable
16 West St (off Maypole Yard)
Tel: 07884 363 500
Equipped with an abundance of Pilates machines and equipment, our Dunstable studio is a great place to relax and break away from the stresses of every day life.
|6 Week Mat Class||£51|
|Private Sessions (1:1)||£40|
Pilates - Louisa
Type: Group Matwork
Mixed level class is a great comprehensive class, working towards more strength work and building blocks for more intermediate exercises.
A six week block is £51, paid in advance.
Pilates - Sabine
New! Book Now!
A beginners mat class of pilates exercises introducing the pilates principles and learn about posture, balance, breath, coordination, strength, alignment, flexibility and mobility.
A six week course is £51 paid in advance.
Yoga - Nicky
Yoga techniques facilitate balance and health, and unfold our dormant potential. Yoga allows us to be more aware of ourselves and feel connected. As such, yoga is a process of self-discovery. This leads us to self-mastery and self-realization.
A six week block is £51 paid in advance.