What's new?

We have lots of new beginners classes:-

  • Monday 10am Yoga Beginners
  • Tuesday 11.30am Pilates Mat Beginners
  • Tuesday 6pm Yoga Beginners
  • Tuesday 7.10pm Pilates Mat Beginners
  • Wednesday 9.30am, 10.45am, 1.10pm, 6pm, 7.10pm Pilates Mat Beginners
  • Thursday 10.45am Pilates Mat Beginners
  • Friday 11.45am Pilates Mat Beginners
  • Friday 5.15pm Pilates Mat Beginners

To book a class, please go to the time table below and select the class.

 

 

Dunstable

The Pilates Workshop Dunstable
16 West St (off Maypole Yard)
Dunstable
Bedfordshire
LU6 1SX

Tel: 07967 156932

Email: dunstable@thepilatesworkshop.co.uk

Equipped with an abundance of Pilates machines and equipment, our Dunstable studio is a great place to relax and break away from the stresses of every day life.

Prices

Studio One: 6 Week Mat (Maximum 6 people per class)£60
Studio Two: 6 WeekMat (Maximum 12 people per class)£54
Private Sessions (1:1)£40
Private Sessions (2:1)£50

9:30 am - 10:30 am

Pilates - Shelley

Group Matwork, Level: Intermediate
Bring your Pilates routine to the next level with this intermediate total body workout. ... This Intermediate Pilates workout is perfect for those of you who have mastered the principles of Pilates.  
10:45 am - 11:45 am

Pilates - Shelley

NEW, BOOK NOW!  Group Matwork, Level: Beginners
A beginners mat class of pilates exercises introducing the pilates principles and learn about posture, balance, breath, coordination, strength, alignment, flexibility and mobility.  
11:00 am - 12:00 pm

Pilates - Kate

Group Matwork, Level: Mixed
Mixed level class is a great comprehensive class, working towards more strength work and building blocks for more intermediate exercises.    
12:15 pm - 1:15 pm

Pilates - Kate

Group Matwork, Level: Mixed
Mixed level class is a great comprehensive class, working towards more strength work and building blocks for more intermediate exercises.    
6:00 pm - 7:00 pm

Pilates - Kate

Group Matwork, Level: Mixed
Mixed level class is a great comprehensive class, working towards more strength work and building blocks for more intermediate exercises.    
7:15 pm - 8:15 pm

Pilates - Kate

Group Matwork, Level: Mixed
Mixed level class is a great comprehensive class, working towards more strength work and building blocks for more intermediate exercises.    
8:30 pm - 9:30 pm

Pilates - Kate

Group Matwork, Level: Mixed
Mixed level class is a great comprehensive class, working towards more strength work and building blocks for more intermediate exercises.    

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