Dunstable

The Pilates Workshop Dunstable
16 West St (off Maypole Yard)
Dunstable
Bedfordshire
LU6 1SX

Tel: 07884 363 500

Equipped with an abundance of Pilates machines and equipment, our Dunstable studio is a great place to relax and break away from the stresses of every day life.

Prices

Studio One: 6 Week Beginners Mat (up to 8 people per class)£60
Studio Two: 6 WeekMat (up to 12 people per class)£54
Private Sessions (1:1)£40
Private Sessions (2:1)£50

9:30 am - 10:30 am

Pilates - Shelley

Type: Group matwork
Level: Intermediate

Bring your Pilates routine to the next level with this intermediate total body workout. … This Intermediate Pilates workout is perfect for those of you who have mastered the principles of Pilates.

 

11:00 am - 12:00 pm

Pilates - Kate

Type: Group matwork
Level: Mixed

Mixed level class is a great comprehensive class, working towards more strength work and building blocks for more intermediate exercises.

 

 

12:15 pm - 1:15 pm

Pilates - Kate

Type: Group matwork
Level: Mixed

Mixed level class is a great comprehensive class, working towards more strength work and building blocks for more intermediate exercises.

 

 

2:00 pm - 3:00 pm

Pilates - Shelley

New Beginners Class 
Type: Group matwork
Level: Beginners

A beginners mat class of pilates exercises introducing the pilates principles and learn about posture, balance, breath, coordination, strength, alignment, flexibility and mobility.

 

6:00 pm - 7:00 pm

Pilates - Kate

Type: Group matwork
Level: Mixed

Mixed level class is a great comprehensive class, working towards more strength work and building blocks for more intermediate exercises.

 

 

7:15 pm - 8:15 pm

Pilates - Kate

Type: Group matwork
Level: Mixed

Mixed level class is a great comprehensive class, working towards more strength work and building blocks for more intermediate exercises.

 

 

8:30 pm - 9:30 pm

Pilates - Kate

Type: Group matwork
Level: Mixed

Mixed level class is a great comprehensive class, working towards more strength work and building blocks for more intermediate exercises.

 

 


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