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New Classes

Pilates beginners classes:-

New for 2020

  • Mon 12.15pm
  • Wed 9.30am
  • Wed 1.10pm
  • Wed 8.15pm
  • Fri 9.15am
  • Fri 11.45am

Yoga beginners classes:-

  • Sunday 11am Yoga

 

To book a class, please go to the time table below and select the class & enquire.

 

 

Dunstable

The Pilates Workshop Dunstable
16 West St (off Maypole Yard)
Dunstable
Bedfordshire
LU6 1SX

Tel: 07967 156932

Email: dunstable@thepilatesworkshop.co.uk

Equipped with an abundance of Pilates machines and equipment, our Dunstable studio is a great place to relax and break away from the stresses of every day life.

Prices

6 Week Block Mat Classes (Half term timetable)£54 (Studio one)
'Pay as you go' depending on availability £10
Pilates Machines Private Sessions 1:1 £40
Pilates Machines Private Sessions 2:1£50

9:30 am - 10:30 am

Pilates - Shelley

Group Matwork, Level: Intermediate
Bring your Pilates routine to the next level with this intermediate total body workout. ... This Intermediate Pilates workout is perfect for those of you who have mastered the principles of Pilates.  
11:00 am - 12:00 pm

Pilates - Kate

Group Matwork, Level: Mixed
Mixed level class is a great comprehensive class, working towards more strength work and building blocks for more intermediate exercises.    
12:15 pm - 1:15 pm

Pilates - Kate

Group Matwork, Level: Mixed
Mixed level class is a great comprehensive class, working towards more strength work and building blocks for more intermediate exercises.    
6:00 pm - 7:00 pm

Pilates - Kate

Group Matwork, Level: Mixed
Mixed level class is a great comprehensive class, working towards more strength work and building blocks for more intermediate exercises.    
7:15 pm - 8:15 pm

Pilates - Kate

Group Matwork, Level: Mixed/Intermediate
Mixed level class is a great comprehensive class, working towards more strength work and building blocks for more intermediate exercises.    
8:30 pm - 9:30 pm

Pilates - Kate

Group Matwork, Level: Mixed/Intermediate
Mixed level class is a great comprehensive class, working towards more strength work and building blocks for more intermediate exercises.    

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