What's new?

Happy New Year!  We have lots of new beginners classes at the Dunstable Studio starting at the end of January.

  • Tuesday 7.10pm
  • Wednesday 9.30am, 10.45am, 1.10pm,, 6pm, 7.10pm
  • Thursday 10.45am, 6pm
  • Friday 5.15pm
  • Monday 10am Yoga Beginners

To book a class, please go to the time table below and select the class.

 

 

Dunstable

The Pilates Workshop Dunstable
16 West St (off Maypole Yard)
Dunstable
Bedfordshire
LU6 1SX

Tel: 07967 156932

Email: classes@thepilatesworkshop.co.uk

Equipped with an abundance of Pilates machines and equipment, our Dunstable studio is a great place to relax and break away from the stresses of every day life.

Prices

Studio One: 6 Week Beginners Mat (up to 8 people per class)£60
Studio Two: 6 WeekMat (up to 12 people per class)£54
Private Sessions (1:1)£40
Private Sessions (2:1)£50

9:30 am - 10:30 am

Pilates - Sabine

Type: Group Matwork Starts Jan 2019
Level: Beginners Studio One

A beginners mat class of pilates exercises introducing the pilates principles and learn about posture, balance, breath, coordination, strength, alignment, flexibility and mobility.

 

9:30 am - 10:30 am

Pilates - Nikki

Type: Group matwork
Level: Intermediate

Bring your Pilates routine to the next level with this intermediate total body workout. … This Intermediate Pilates workout is perfect for those of you who have mastered the principles of Pilates.

 

10:45 am - 11:45 am

Pilates - Nikki

NEW, BOOK NOW! 
Type: Matwork
Level: Beginners

A beginners mat class of pilates exercises introducing the pilates principles and learn about posture, balance, breath, coordination, strength, alignment, flexibility and mobility.

 

1:10 pm - 2:10 pm

Pilates - Nikki

NEW, BOOK NOW! 
Type: Matwork
Level: Beginners

A beginners mat class of pilates exercises introducing the pilates principles and learn about posture, balance, breath, coordination, strength, alignment, flexibility and mobility.

6:00 pm - 7:00 pm

Pilates - Sabine

NEW, BOOK NOW! 
Type: Matwork
Level: Beginners

A beginners mat class of pilates exercises introducing the pilates principles and learn about posture, balance, breath, coordination, strength, alignment, flexibility and mobility.

 

 

7:10 pm - 8:10 pm

Pilates - Sabine

NEW, BOOK NOW! 
Type: Matwork
Level: Mixed

Mixed level class is a great comprehensive class, working towards more strength work and building blocks for more intermediate exercises.

 


« Back to all Studios