New Classes

Beginners Pilates Classes starting January 2020

  • Monday 6.15pm Mat Class
  • Tuesday 9.30am Mat Class
  • Thursday 10.45am Mat Class
  • Thursday 8.30pm Mat Class
  • Sunday 9am Mat Class

Beginners Pilates Reformer Classes Starting January 2020

  • Monday 7.30pm
  • Tuesday 9.30am
  • Tuesday 10.30am

Beginners Yoga Classes

  •  Monday 9.30am with Kirsty
  •  Wednesday 10.45am with Nicky

Please refer to the class list below to enquire or book.

 

St Albans

Tel: 01727 220338 (St Albans only)

We have classes suitable for all ages, levels, men and women are welcome. Private sessions and small group machine classes are available too.

Hart Osteopathy Clinic is also based at the studio.

Prices

Pilates - Group Matwork (maximum of 12 per class)£11-15
Yoga£8-12
Pilates - Group Reformer (maximum of 5 per class)£16
Private sessions (per hour)£50

9:15 am - 10:15 am

Pilates - Imani

New  Type: Group matwork Level: Intermediate STUDIO 2 
9:15 am - 10:15 am

Vinyasa Yoga - Kirsty

Type: Dynamic Vinyasa Level: Mixed STUDIO 1 
9:30 am - 10:30 am

Pilates Reformer - Amanda

NEW BEGINNERS REFORMER - BOOKINGS TAKEN FOR JAN 2020 NEW Group Reformer Level: Beginners STUDIO 1
9:30 am - 10:30 am

Pilates Reformer - Stacey

Type: Group Reformer Level: Intermediate STUDIO 2
Small groups up to 3 using all the large Pilates equipment.
10:30 am - 11:30 am

Pilates - Stacey

Type: Group Reformer Level: Mixed STUDIO 2 
Small groups of up to 3 using all the large Pilates equipment.
10:30 am - 11:30 am

Vinyasa Yoga - Kirsty

Type: Vinyasa Yoga Level: Beginners STUDIO 1 
10:30 am - 11:30 am

Pilates - Paula

 Type: Group matwork Level: Intermediate STUDIO 2 
11:45 am - 12:45 pm

Pilates Reformer - Stacey

Type: Group reformer Level: Mixed STUDIO 1 
12:45 pm - 1:45 pm

Pilates Reformer - Stacey

Type: Group reformer Level: Intermediate/Advanced STUDIO 1 

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