New Classes

Beginners Pilates Classes starting January 2020

  • Monday 6.15pm Mat Class
  • Tuesday 9.30am Mat Class
  • Thursday 10.45am Mat Class
  • Thursday 8.30pm Mat Class
  • Sunday 9am Mat Class

Beginners Pilates Reformer Classes Starting January 2020

  • Monday 7.30pm
  • Tuesday 9.30am
  • Tuesday 10.30am

Beginners Yoga Classes

  •  Monday 9.30am with Kirsty
  •  Wednesday 10.45am with Nicky

Please refer to the class list below to enquire or book.

 

St Albans

Tel: 01727 220338 (St Albans only)

We have classes suitable for all ages, levels, men and women are welcome. Private sessions and small group machine classes are available too.

Hart Osteopathy Clinic is also based at the studio.

Prices

Pilates - Group Matwork (maximum of 12 per class)£11-15
Yoga£8-12
Pilates - Group Reformer (maximum of 5 per class)£16
Private sessions (per hour)£50

8:30 am - 9:30 am

Pilates Reformer - Amanda

Type: Group reformer Level: Mixed STUDIO 1 
9:30 am - 10:30 am

Pilates - Amanda

Type: Group mat Level: Intermediate STUDIO 1 
9:30 am - 10:30 am

Barre workout - Nicky

Book now  Type: Barre workout STUDIO 2
10:45 am - 11:45 am

Vinyasa Yoga - Nicky

NEW BEGINNERS Type: Vinyasa Yoga Level: Beginners STUDIO 2 
10:45 am - 11:45 am

Vinyasa Yoga - Kirsty

Type: Vinyasa Yoga Level: Mixed STUDIO 1 
11:30 am - 12:30 pm

Pilates Reformer - Lorraine

Type: Equipment studio Level: Beginners STUDIO 2
12:00 pm - 1:00 pm

Pilates Reformer - Amanda

Type: Group reformer Level: Intermediate STUDIO 1 
6:00 pm - 7:00 pm

Pilates - Jenny

Type: Group mat Level: Mixed STUDIO 1 
7:00 pm - 8:00 pm

Pilates - Amanda

Type: Group mat Level: Intermediate STUDIO 1 
7:15 pm - 8:15 pm

Pilates - Lorraine

Type: Pilates group matwork Level: Mixed/Intermediate STUDIO 2 
8:00 pm - 9:00 pm

Yoga - Kirsty

Type: Vinyasa Yoga Level: Dynamic Vinyasa STUDIO 1 
8:30 pm - 9:30 pm

Pilates - Lorraine

Type: Group Matwork Level: Beginners STUDIO 2 

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