Stacey Caswell

I studied contemporary dance at Middlesex University and later went on to train as a ballet and modern dance teacher with the ISTD.

I discovered Pilates when training as a dancer and I decided to train with Stott in Reformer and then qualified in level 3 Mat pilates. I also hold Total Barre instructor certificate.
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Recently my passion (obsession!) for pilates and taken me on a new journey, as i retrain as a fully comprehensive classical pilates teacher, in equipment and mat.

I am enjoying seeing the work transform my clients bodies and In my experience, no other form of exercise results in the strength and stability that the body can achieve through pilates. Clients start to see and feel the results and develop the same faith and passion in the method.

Later this year I will be finishing my studies in GP referral and completing my level 4 diploma in Pilates back care. I like to teach creative and effective pilates classes, focusing on the needs of the individual, where my knowledge and love of movement and dance underpins each class.

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