I have been practising Pilates for more than 10 years.
I started Pilates to help with the shoulder and neck pain and to compliment the other exercise I was doing.
Initially I was attending classes in a gym with around 30 clients per class and I didn’t feel I was getting the attention I needed to progress.
When I relocated I started attending studio classes with a Body Control Pilates teacher. I was blown away with the difference being in a small class made to my progress and the increased benefits I took from the exercises. I fell in love with Pilates even more!
Becoming a Pilates teacher is the best thing I’ve ever done. I love seeing my clients benefit from Pilates.
I have a hands on teaching style and an attention to detail to ensure all clients are getting the most benefit out of all the exercises in each class.
Come and try one of my classes and find out for yourself how good Pilates is!Claire Morris teaches at St Albans