The Pilates Workshop
Find a Pilates studio
We offer many pilates classes each week, which range from Group Pilates Matwork, Small Group Reformer classes, Yoga, Adult Ballet to Private 1-2-1’s including using the Reformer, Cadillac & Wunda Chair.
Whether you’re resetting your system or recharging your body, kickstarting your morning or winding down for the night, ensure that you get the very best from your body movement, no matter what size, age or shape you are.
Pilates is for everyone!
What our clients say
It makes you more aware of how you’re using your body and if you’re using it correctly, then you get less pain – which is what I want after all. The classes are enjoyable – it’s all very well practicing at home, but a class environment is so much different and it’s very enjoyable, and when you’ve got such a nice teacher it’s doubly so.
Pilates has made me stronger – I don’t have pain in my back anymore. I’ve got more confidence in my body – I don’t worry when I have to bend down and pick something up anymore. I know that I’m going to be okay now. There’s a lot of fancy equipment here so every week the class is different. I like the studio here because it’s somewhere quiet to come to and it’s a large open area studio, the equipment is modern and up to date – and Paula is really friendly.
I used to play a lot of football and other sports and I was taking longer and longer to recover from injuries. A lot of Pilates is about stretching and keeping everything going. As you get older it’s just harder to keep moving and I think that Pilates makes a big difference in keeping everything supple and keeping everything moving. There’s always a range of activities here and it’s quite entertaining. I’d recommend The Pilates Workshop as a means of recovery and prevention of injuries.