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Testimonial

Linda
Harpenden
“It makes you more aware of how you’re using your body and if you’re using it correctly, then you get less pain – which is what I want after all. The classes are enjoyable – it’s all very well practicing at home, but a class environment is so much different and it’s very enjoyable, and when you’ve got such a nice teacher it’s doubly so. ”
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Studios

  • Dunstable

    You will find our beautiful studio just off West St in Dunstable. Fully equipped with Pilates machines and Pilates equipment, the studio itself is a warm, welcoming environment and offers high ceilings, mirrors and skylights, it truly is a lovely place to break away from the stresses of every day life. We offer a high standard of classes taught by our knowledgeable and inspiring teachers. Classes and private sessions available and we cater for all ages and abilities, men and women.

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  • St Albans

    The St Albans studio is located in the Marshalswick area in the North side of St Albans. It’s a beautiful light studio with 4 large studio spaces within it, fully equipped with all the traditional Pilates equipment. All our teachers are trained professionally by the best Pilates training associations in the country. Pilates matwork, Pilates machine, Yoga, Adult ballet and various other classes at the studio are all taught in a calm peaceful environment.

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  • Harpenden

    The Harpenden studio is situated in Southdown in Harpenden, tucked away to give you a peaceful place to come and practise your Pilates. There are 2 fully equipped studios that are beautiful, calm and friendly offering both Mat Pilates and Yoga classes for all levels. We offer a comprehensive Pilates timetable and all classes are taught by Body Control Pilates teachers bringing the highest standard of teaching to you.

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