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Our French Retreat, 3 night stay (long weekend)


PILATES for life balance and well-being

Imagine having the chance to think, break, relax and focus – whilst being guided through a beautiful three nights and four days of gentle Pilates tuition, nutritional advice, great food and wine, wonderful nature, thoughtful walks and a chance to enjoy the Southern French Countryside.

From airport transfer, carefully prepared meals, drinks, and the occasional relaxing local visit (if you choose) – every detail has been taken care of.

With cool egyptian cotton clad bedrooms and shady poolside spots to sit and reflect, you’ll be absorbed for your entire visit. Guided by our expert Body Control Pilates Team and hosted by Hypnotherapist and Psychotherapeutic Counsellor and Chef – Kirstie Kelly. For more information email us by clicking here.


Price: £550 per person includes accommodation, breakfast, lunch and dinner with accompanying wine and tuition.

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Our Ibiza Retreat - Pilates/Yoga/Vegan

11/09/2021 - 17/09/2021

Amanda, Paula and Shelley will be hosting another wonderful and exclusive Pilates/Yoga & Vegan retreat in Ibiza.

Located close to San Miguel village in the peaceful & beautiful north of Ibiza Island, set in a private development offering incredible views of the sea and breath taking sunsets.

This will be the ultimate break from the modern stressful life. 6 nights of daily Pilates and Yoga set in a luxury villa, the venue is truly stunning and the quality of plant food is superb and you won’t have to lift a finger! The attention to detail at the villa is what drew us to this location – and only a short 20 minute walk to a secret and secluded beach”. A wonderful opportunity to make new friends, laze, laugh, sunathe, swim, explore, snooze and Pilates & Yoga classes in the most beautiful seting. Included: welcome snack and mocktails on arrival, a gentle class to ease you into your stay followed by dinner. Two clases each day, 8am and around 6pm. extensive breakfast or brunch, late afternoon snack and diner – full board and all 100% plant based foods, unlimited herbal teas and filtered water, organic shampoo and conditioner. Nb: if you would like one glass of wine with each dinner at a additional cost. Infinite pool (pool towels), daily house keeping and lots of relaxation.

Price: Prices from £1350 (flights & transfer not included, but we can advise you on the best options).

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