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New Classes

Beginners Pilates Classes starting January 2020

  • Tuesday 9.30am Mat Class
  • Thursday 10.45am Mat Class
  • Thursday 8.30pm Mat Class
  • Sunday 9am Mat Class
  • Sunday 9am Ante Natal Pilates

 

Beginners Pilates Reformer Classes Starting January 2020

  • Monday 7.30pm
  • Tuesday 9.30am
  • Tuesday 10.30am
  • Wednesday 10.30am & 11.30am

 

Beginners Yoga Classes

  •  Monday 9.30am with Kirsty
  •  Wednesday 10.45am with Nicky

 

Please refer to the class list below to enquire or book.

 

St Albans

Tel: 01727 220338 (St Albans only)

  • We have classes suitable for all ages, levels, men and women are welcome. Private sessions and small group machine classes are available too.

Hart Osteopathy Clinic is also based at the studio.

Prices

Pilates - Group Matwork (maximum of 12 per class)£11-15
Yoga£9-12
Pilates - Group Reformer (maximum of 5 per class)£16-17
Private sessions (per hour)£50

8:30 am - 9:30 am

Pilates Reformer - Amanda

Type: Group reformer Level: Mixed STUDIO 1 
9:30 am - 10:30 am

Pilates - Amanda

Type: Group mat Level: Intermediate STUDIO 1 
9:30 am - 10:30 am

Barre workout - Nicky

Book now  Type: Barre workout STUDIO 2
10:30 am - 11:30 am

Pilates Reformer - Lorraine

Type: Small Group Reformer Level: Mixed STUDIO 2 
10:45 am - 11:45 am

Vinyasa Yoga - Nicky

NEW BEGINNERS Type: Vinyasa Yoga Level: Beginners STUDIO 2 
10:45 am - 11:45 am

Vinyasa Yoga - Kirsty

CLASS FULL Type: Vinyasa Yoga Level: Mixed STUDIO 1 
11:30 am - 12:30 pm

Pilates Reformer - Lorraine

Type: Small group Reformer Level: Mixed STUDIO 2
12:00 pm - 1:00 pm

Pilates Reformer - Amanda

Type: Group reformer Level: Intermediate STUDIO 1 
6:00 pm - 7:00 pm

Pilates - Jenny

Type: Group mat Level: Mixed STUDIO 1 
7:00 pm - 8:00 pm

Pilates - Amanda

Type: Group mat Level: Intermediate STUDIO 1 
8:00 pm - 9:00 pm

Yoga - Kirsty

Type: Vinyasa Yoga Level: Dynamic Vinyasa STUDIO 1 
8:30 pm - 9:30 pm

Pilates - Lorraine

CLASS FULL Type: Group Matwork Level: Mixed STUDIO 2 

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