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Nicky Roch

Yoga for me is a place to escape from a busy mind and day. When I first started practicing what amazed me most was the positive rewards I gained both physically and emotionally. Wanting to share this with others I completed RYS200 teacher training in 2015. I bring to my classes a slower meticulous and mindful practice with emphasis on alignment.

Nicky Roch teaches at Dunstable.

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