I have over 20 years experience as a teacher and have gained “Master Teacher” certification with the Body Control Pilates™ Association, Europe’s leading professional body for teachers and a REPs Level 4 Specialist Exercise Instructor – Lower Back Pain and a Back Care Professional. I am qualified to advanced level on the Pilates Reformer and Cadillac.
Throughout my career I have worked with a diverse range of clients, both within a class environment and privately, from athletes to individuals suffering with chronic pain and injuries. I am passionate about helping clients achieve their goals and enhancing their well-being.
In addition I am a dedicated Body Control educator and mentor and I have helped train numerous Student Teachers, passing on my knowledge and expertise to the next generation of teachers.
I am committed to providing my clients with a safe, effective and enjoyable Pilates experience no matter what background and level and truly believe in the role Pilates plays in improving both physical and mental health.
My continual drive to be the best teacher I can means that I regularly attend courses and workshops to expand my knowledge and ultimately give you the best Pilates experience- I hope to see you in class soon!