I’ve always had an emotional attachment and deep love for music & the creation of Sound having spent my younger years DJ-ing most weekends around London’s club scene or private parties.
After surviving a life-threatening illness, I completely changed my outlook on life and started my search for inner calm & peace. However, as many of us, juggling hectic everyday life, I struggled to find a way of switching off. My constant thoughts distracted me from meditating successfully.
This all changed when, by coincidence, I was invited to a Yoga & Gong meditation whilst on holiday in Sri Lanka.
The moment I heard the mysterious and beautiful soundsof the Gong, I was transfixed. The impact it had on me was immediate and life-changing…Andy Catlin teaches at the following studios: