I’m a professional actor and a qualified pre/post natal, Mat and Reformer Pilates instructor, having trained through PhysicalMind Institute and APPI. I believe Pilates is for everyone and I’m passionate about helping people build strength, both in body and mind. I think the benefits of Pilates are invaluable and my classes will leave you feeling strong, focused and energised. I can’t wait to meet you on the mat!
Make an enquiry
Emily Langham teaches the following classes:
Wednesday
7:30am - 8:30am - St Albans
Pilates Reformer
Level Mixed Group