I’m a professional actor and a qualified pre/post natal, Mat and Reformer Pilates instructor, having trained through PhysicalMind Institute and APPI. I believe Pilates is for everyone and I’m passionate about helping people build strength, both in body and mind. I think the benefits of Pilates are invaluable and my classes will leave you feeling strong, focused and energised. I can’t wait to meet you on the mat!

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Emily Langham teaches the following classes:
7:30am - 8:30am - St Albans

Pilates Reformer

Level Mixed Group