I first discovered Pilates trying to overcome an imbalance in my pelvis from giving birth. I liked it so much, I decided to make a career of it! My children were small at the time and it definitely helped that I could fit my Pilates teaching around childcare.
In my classes, we focus on getting the best we can from our bodies. It doesn’t matter if you’re injured or feel you are unfit, we can work towards getting the strength and control you need.Julia teaches at the following studios: