Lisa qualified as a Level 3 Matwork teacher with Body Control Pilates in 2020 and loves sharing the joy of Pilates with her clients.  After taking up regular Pilates classes 10 years ago to ease lower back pain, she became a huge fan of Joseph Pilates and his incredible work.  Lisa thrives on seeing the progression in clients movement ability and finds teaching Pilates immensely rewarding.  As well as teaching studio Pilates, Lisa is also qualified to teach SUP (stand up paddle board) Pilates and enjoyed her first season teaching in 2021 on the local reservoir.  Going into the Winter months Lisa took this practice to indoor swimming pools using inflatable exercise mats and is excited to start at a stunning new location in an outdoor pool at the end of April 2022.  These classes add extra core, balance and mind / body connection skills, being suitably challenging yet blissfully restorative!  

Make an enquiry

Lisa Taylor teaches the following classes:
Monday
11:15am - 12:15pm - Dunstable

Pilates Matwork

Level Mixed Group
Monday
12:30pm - 1:30pm - Dunstable

Pilates Matwork

Level Mixed Group
Monday
1:45pm - 2:45pm - Dunstable

Pilates Matwork

Level Beginner
Monday
8:10pm - 9:10pm - Dunstable

Pilates Matwork

Level Mixed Group