Lisa qualified as a Level 3 Matwork teacher with Body Control Pilates in 2020 and loves sharing the joy of Pilates with her clients. After taking up regular Pilates classes 10 years ago to ease lower back pain, she became a huge fan of Joseph Pilates and his incredible work. Lisa thrives on seeing the progression in clients movement ability and finds teaching Pilates immensely rewarding. As well as teaching studio Pilates, Lisa is also qualified to teach SUP (stand up paddle board) Pilates and enjoyed her first season teaching in 2021 on the local reservoir. Going into the Winter months Lisa took this practice to indoor swimming pools using inflatable exercise mats and is excited to start at a stunning new location in an outdoor pool at the end of April 2022. These classes add extra core, balance and mind / body connection skills, being suitably challenging yet blissfully restorative!
Lisa Taylor teaches at Dunstable.
We pride ourselves on our customers having a personalised Pilates experience. As a company we value communication and we feel that the customer's goals and needs must be discussed before attending one of our classes.
Therefore, you will see that we do not have a booking system in place. If you are interested in one of our classes please complete our ‘Make an Enquiry’ form and our Pilates teachers will respond to you as soon as possible. We will then be able to find the right class for you.
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