Hi my name is Zoe, mom of two, Personal trainer, Pilates and Tai Chi instructor also massage therapist. I mainly help ladies aged 30+ with body fat transformations and fix muscle aches and pains. I’m like a Swiss army knife! I work from home and around Dunstable since 2010. I got into fitness late after mental health problems and decided to turn my life around and help others overcome the odds too. I now love a mixture of gentle and intense exercises, listening to my body and cleaning up my bad eating habits. I offer personalised 10 week plans to all my clients based on their physiological needs, desires and expectations. Also classes and 121 sessions.Zoe Wong teaches at Dunstable.
We pride ourselves on our customers having a personalised Pilates experience. As a company we value communication and we feel that the customer's goals and needs must be discussed before attending one of our classes.
Therefore, you will see that we do not have a booking system in place. If you are interested in one of our classes please complete our ‘Make an Enquiry’ form and our Pilates teachers will respond to you as soon as possible. We will then be able to find the right class for you.