St Albans

Tel: 01727 220338 (Only for St Albans)

We have classes suitable for all ages, levels, men and women are welcome. Private sessions and small group machine classes are available too.

Hart Osteopathy Clinic is also based at the studio.

Prices

Pilates - Group Matwork (maximum of 12 per class)£11-15
Yoga£8-12
Pilates - Group Reformer (maximum of 5 per class)£15
Private sessions (per hour)£50

9:30 am - 10:30 am

Pilates - Paula

Type: Group matwork
Level: Intermediate
STUDIO 2 

9:30 am - 10:30 am

Pilates - Amanda

Type: Group mat
Level:Intermediate
STUDIO 1 

10:45 am - 11:45 am

Pilates - Stacey

Type: Group matwork
Level: Intermediate
STUDIO 2 

10:45 am - 11:45 am

Pilates - Amanda

Type: Group matwork
Level: Intermediate
STUDIO 1 

11:50 am - 12:50 pm

Pilates - Stacey

Type: Group machines
Level: Mixed Level
STUDIO 2 

Small groups up to 3 using all the large equipment

1:00 pm - 2:00 pm

Pilates - Stacey

Type: Group machines
Level: Mixed Level
STUDIO 2 

Small groups up to 3 using all the large equipment

12:30 pm - 1:30 pm

Pilates - Belen

Type: Group matwork
Level: Mixed Level
STUDIO 2 

1:30 pm - 2:30 pm

Pilates - Stacey

Type: Group machines
Level: Mixed Level
STUDIO 2 

Small groups up to 3 using all the large equipment

1:45 pm - 2:45 pm

Pilates - Paula

Pilates 4 breast cancer 
Type: Group matwork
STUDIO 2 

1:45 pm - 2:45 pm

Yoga - Carolyn

Type: Group gentle yoga.
Level: Mixed
STUDIO 1 

Gentle Yoga classes using breath, relaxation techniques, gentle poses and flow to help destress, restore energy, improve flexibility and recover from injury.

5:00 pm - 6:00 pm

Pilates - Brian Hart

Level: Pilates for 60+
Teacher: Brian Hart
STUDIO 2 

6:00 pm - 7:00 pm

Pilates - Amanda

NEW CLASS
Type: Matwork 
Level: Beginners
STUDIO 2 

6:05 pm - 7:05 pm

Pilates - Brian Hart

Type: Matwork
New- Men Only Pilates 
Level: Beginners
STUDIO 2 

7:15 pm - 8:15 pm

Pilates - Sally

Type: Group matwork
Level: Mixed
STUDIO 2 

7:15 pm - 8:15 pm

Vinyasa Yoga - Kirsty

Type: Vinyasa Yoga
Level: Beginners
STUDIO 1

8:30 pm - 9:30 pm

Adult Ballet - Sarah

New 
Type: Adult Ballet
Level: Mixed
STUDIO 1 

9:30 am - 10:30 am

Pilates - Stacey

Type: Group Machine
Level: Intermediate
STUDIO 2

Small groups up to 3 using all the large equipment


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