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New Classes

Beginners Pilates Classes starting January 2020

  • Tuesday 9.30am Mat Class
  • Thursday 10.45am Mat Class
  • Thursday 8.30pm Mat Class
  • Sunday 9am Mat Class
  • Sunday 9am Ante Natal Pilates

 

Beginners Pilates Reformer Classes Starting January 2020

  • Monday 7.30pm
  • Tuesday 9.30am
  • Tuesday 10.30am
  • Wednesday 10.30am & 11.30am

 

Beginners Yoga Classes

  •  Monday 9.30am with Kirsty
  •  Wednesday 10.45am with Nicky

 

Please refer to the class list below to enquire or book.

 

St Albans

Tel: 01727 220338 (St Albans only)

  • We have classes suitable for all ages, levels, men and women are welcome. Private sessions and small group machine classes are available too.

Hart Osteopathy Clinic is also based at the studio.

Prices

Pilates - Group Matwork (maximum of 12 per class)£11-15
Yoga£9-12
Pilates - Group Reformer (maximum of 5 per class)£16-17
Private sessions (per hour)£50

9:15 am - 10:15 am

Pilates Reformer - Amanda

CLASS FULL Type: Group reformer. Level: Mixed Level STUDIO 1 
9:15 am - 10:15 am

Pilates - Paula

CLASS FULL Type: Group matwork. Level: Advanced STUDIO 2 
9:30 am - 10:30 am

Vinyasa Yoga - Kirsty

 Type: Vinyasa Yoga Level: Beginners STUDIO 1 
10:30 am - 11:30 am

Pilates - Paula

CLASS FULL Type: Group matwork Level: Over 60's STUDIO 2 
10:30 am - 11:30 am

Pilates Reformer - Amanda

Type: Group reformer Level: Mixed Level STUDIO 1 
10:45 am - 11:45 am

Pilates - Stacey

Type: Group Matwork Level: Intermediate/Advanced STUDIO 1 
11:45 am - 12:45 pm

Pilates Reformer - Stacey

Type: Group Cardio reformer and Barre Level: Mixed STUDIO 1 
12:30 pm - 1:30 pm

Pilates - Paula

CLASS FULL Type: Group matwork Level: Intermediate STUDIO 2 
1:30 pm - 2:30 pm

Vinyasa Yoga - Kirsty

 Type: Vinyasa Yoga Level: Dynamic STUDIO 1 
5:30 pm - 6:30 pm

Pilates Reformer - Amanda

Type: Group Reformer Level: Beginners STUDIO 1
6:15 pm - 7:15 pm

Barre Pilates - Liz

Type: Barre Pilates Level: All STUDIO 1 
6:15 pm - 7:15 pm

Pilates - Raquel

CLASS FULL Type: Group Matwork Level: Beginners STUDIO 2
6:30 pm - 7:30 pm

Pilates Reformer - Amanda

CLASS FULL Type: Group Reformer. Level: Intermediate STUDIO 1
7:30 pm - 8:30 pm

Pilates - Amanda

CLASS FULL Type: Group Matwork. Level: Intermediate STUDIO 1 
7:30 pm - 8:30 pm

Pilates Reformer - Amanda

NEW BEGINNERS REFORMER STARTING JAN 2020 Type: Group Reformer. Level: Beginners STUDIO 1 
7:30 pm - 8:30 pm

Adult Ballet - Sarah

Type: Adult Ballet Level: Improvers STUDIO 2
8:30 pm - 9:30 pm

Adult Ballet - Sarah

Type: Adult Ballet Level: Advanced STUDIO 2
8:30 pm - 9:30 pm

Pilates Reformer - Amanda

CLASS FULL Type: Group Reformer. Level: Beginners STUDIO 1 

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