Book a Pilates Class

All classes are run independently by the teachers who hire the studios to run their own classes. We do not have memberships. If you’d like to join one, please click on a class below and we will be in touch shortly.

If you’re unsure which level you are or would like to discuss joining classes please just get in touch.

Pilates – Group Matwork (maximum of 12 per class)£12 – £15
Private sessions (per hour) £50 – £60
Pilates – Group Reformer (maximum of 6 per class)£18 – £20
Find a Class
Monday
9:15am – 10:15am

Pilates Matwork(Class Full)

with Sabine Trevisan
Level Mixed Group
Read more
When you’ve mastered the basic principles of Pilates, it’s time to move onto a Mixed level mat class. You will be challenged and progress towards the intermediate level.
Small Pilates equipment may be used during the workout.
Monday
9:15am – 10:15am

Pilates Reformer

with Amanda Pountney
Level Mixed Group
Read more
The Reformer is a highly versatile piece of traditional Pilates equipment designed by Joseph Pilates on which a variety of exercises can be performed to promote, strength, flexibility & balance.
The main body of the machine is a moveable carriage which moves within a frame using springs which add resistance & assistance to the exercises.
Monday
10:30am – 11:30am

Pilates Reformer(Class Full)

with Amanda Pountney
Level Beginner
Read more
The Reformer is a highly versatile piece of traditional Pilates equipment designed by Joseph Pilates on which a variety of exercises can be performed to promote, strength, flexibility & balance.
The main body of the machine is a moveable carriage which moves within a frame using springs which add resistance & assistance to the exercises.
Monday
10:30am – 11:30am

Pilates Over Sixties(Class Full)

with Sabine Trevisan
Level Mixed Group
Read more
The goal of our exercise program is to improve balance, strength, stability, body awareness, good breathing technique and the ultimate aim to improve functional movements in every day life. The classes are taken on the Pilates mat and can involve various small equipment.
Monday
10:40am – 11:40am

Pilates Matwork

with Niamh Swarbrick
Level Mixed Group
Read more
When you’ve mastered the basic principles of Pilates, it’s time to move onto a Mixed level mat class. You will be challenged and progress towards the intermediate level.
Small Pilates equipment may be used during the workout.
Monday
12:00pm – 1:00pm

Pilates Reformer(Class Full)

with Jazzi Craddock
Level Intermediate
Read more
The Reformer is a highly versatile piece of traditional Pilates equipment designed by Joseph Pilates on which a variety of exercises can be performed to promote, strength, flexibility & balance.
The main body of the machine is a moveable carriage which moves within a frame using springs which add resistance & assistance to the exercises.
Monday
12:15pm – 1:15pm

Pilates Matwork

with Tatiana Stimpson
Level Beginner
Monday
12:30pm – 1:30pm

Pilates Matwork(Class Full)

with Sabine Trevisan
Level Mixed Group
Read more
When you’ve mastered the basic principles of Pilates, it’s time to move onto a Mixed level mat class. You will be challenged and progress towards the intermediate level.
Small Pilates equipment may be used during the workout.
Monday
4:00pm – 5:00pm

Pilates Matwork

with Danielle Kempton
Level Mixed Group
Monday
5:15pm – 6:15pm

Pilates Matwork

with Danielle Kempton
Level Mixed Group
Read more
When you’ve mastered the basic principles of Pilates, it’s time to move onto a Mixed level mat class. You will be challenged and progress towards the intermediate level.
Small Pilates equipment may be used during the workout.
Monday
6:00pm – 7:00pm

Pilates Matwork(Class Full)

with Amanda Pountney
Level Beginner/Mixed
Read more
When you’ve mastered the basic principles of Pilates, it’s time to move onto a Mixed level mat class. You will be challenged and progress towards the intermediate level.
Small Pilates equipment may be used during the workout.
Monday
6:00pm – 7:00pm

Pilates Reformer(Class Full)

with Michelle Rollings
Level Mixed Group
Read more
The Reformer is a highly versatile piece of traditional Pilates equipment designed by Joseph Pilates on which a variety of exercises can be performed to promote, strength, flexibility & balance.
The main body of the machine is a moveable carriage which moves within a frame using springs which add resistance & assistance to the exercises.
Monday
7:00pm – 8:00pm

Pilates Reformer(Class Full)

with Amanda Pountney
Level Mixed Group
Read more
The Reformer is a highly versatile piece of traditional Pilates equipment designed by Joseph Pilates on which a variety of exercises can be performed to promote, strength, flexibility & balance.
The main body of the machine is a moveable carriage which moves within a frame using springs which add resistance & assistance to the exercises.
Monday
7:15pm – 8:15pm

Adult Ballet

with Sarah Briscoe
Level Intermediate
Monday
7:15pm – 8:15pm

Pilates Matwork

with Danielle Kempton
Level Mixed Group
Read more
Once you have mastered the basic principles of Pilates, the intermediate matwork will take you to the next level. Expect a dynamic class offering more challenge whilst preparing you for the advanced level. Using a variety of small equipment to add more challenge.
Monday
8:15pm – 9:15pm

Pilates Reformer

with Amanda Pountney
Level Intermediate
Read more
The Reformer is a highly versatile piece of traditional Pilates equipment designed by Joseph Pilates on which a variety of exercises can be performed to promote, strength, flexibility & balance.
The main body of the machine is a moveable carriage which moves within a frame using springs which add resistance & assistance to the exercises.
Monday
8:30pm – 9:30pm

Adult Ballet

with Sarah Briscoe
Level Advanced
Monday
8:30pm – 9:30pm

Pilates Matwork

with Michelle Rollings
Level Intermediate
Read more
Once you have mastered the basic principles of Pilates, the intermediate matwork will take you to the next level. Expect a dynamic class offering more challenge whilst preparing you for the advanced level. Using a variety of small equipment to add more challenge.
Tuesday
9:15am – 10:15am

Pilates Reformer(Class Full)

with Amanda Pountney
Level Mixed Group
Read more
The Reformer is a highly versatile piece of traditional Pilates equipment designed by Joseph Pilates on which a variety of exercises can be performed to promote, strength, flexibility & balance.
The main body of the machine is a moveable carriage which moves within a frame using springs which add resistance & assistance to the exercises.
Tuesday
9:15am – 10:15am

Pilates Matwork

with Michelle Rollings
Level Mixed Group
Read more
When you’ve mastered the basic principles of Pilates, it’s time to move onto a Mixed level mat class. You will be challenged and progress towards the intermediate level.
Small Pilates equipment may be used during the workout.
Tuesday
9:15am – 10:15am

Pilates Matwork

with Niamh Swarbrick
Level Mixed Group
Read more
Pilates for beginners, the essential matwork class teaches the basic principles of pilates, and builds a foundation of exercises required to move onto the next level. Props may be incorporated to add variety. All ages welcome.
Tuesday
10:30am – 11:30am

Pilates Matwork(Class Full)

with Michelle Rollings
Level Intermediate
Read more
Once you have mastered the basic principles of Pilates, the intermediate matwork will take you to the next level. Expect a dynamic class offering more challenge whilst preparing you for the advanced level. Using a variety of small equipment to add more challenge.
Tuesday
10:30am – 11:30am

Pilates Reformer

with Amanda Pountney
Level Beginner/Mixed
Read more
The Reformer is a highly versatile piece of traditional Pilates equipment designed by Joseph Pilates on which a variety of exercises can be performed to promote, strength, flexibility & balance.
The main body of the machine is a moveable carriage which moves within a frame using springs which add resistance & assistance to the exercises.
Tuesday
10:45am – 11:45am

Adult Ballet

with Sarah Briscoe
Level Intermediate
Tuesday
12:00pm – 1:00pm

Pilates Over Sixties(Class Full)

with Tatiana Stimpson
Level Beginner
Read more
The goal of our exercise program is to improve balance, strength, stability, body awareness, good breathing technique and the ultimate aim to improve functional movements in every day life. The classes are taken on the Pilates mat and can involve various small equipment.
Tuesday
1:15pm – 2:15pm

Pilates Over Sixties

with Tatiana Stimpson
Level Beginner
Tuesday
4:45pm – 5:45pm

For Bone Health(Class Full)

with Brian Hart
Level Mixed Group
Read more
The goal of our exercise program is to improve balance, strength, stability, body awareness, good breathing technique and the ultimate aim to improve functional movements in every day life. The classes are taken on the Pilates mat and can involve various small equipment.
Tuesday
6:00pm – 7:00pm

Pilates Matwork

with Brian Hart
Level Mixed Group
Read more
When you’ve mastered the basic principles of Pilates, it’s time to move onto a Mixed level mat class. You will be challenged and progress towards the intermediate level.
Small Pilates equipment may be used during the workout.
Tuesday
6:00pm – 7:00pm

Pilates Matwork(Class Full)

with Claire Morris
Level Mixed Group
Read more
When you’ve mastered the basic principles of Pilates, it’s time to move onto a Mixed level mat class. You will be challenged and progress towards the intermediate level.
Small Pilates equipment may be used during the workout.
Tuesday
6:00pm – 7:00pm

Pilates Reformer

with Michelle Rollings
Level Intermediate
Read more
The Reformer is a highly versatile piece of traditional Pilates equipment designed by Joseph Pilates on which a variety of exercises can be performed to promote, strength, flexibility & balance.
The main body of the machine is a moveable carriage which moves within a frame using springs which add resistance & assistance to the exercises.
Tuesday
7:15pm – 8:15pm

Pilates Matwork(Class Full)

with Michelle Rollings
Level Mixed Group
Read more
When you’ve mastered the basic principles of Pilates, it’s time to move onto a Mixed level mat class. You will be challenged and progress towards the intermediate level.
Small Pilates equipment may be used during the workout.
Tuesday
7:15pm – 8:15pm

Pilates Reformer(Class Full)

with Liz Anderson
Level Mixed Group
Read more
The Reformer is a highly versatile piece of traditional Pilates equipment designed by Joseph Pilates on which a variety of exercises can be performed to promote, strength, flexibility & balance.
The main body of the machine is a moveable carriage which moves within a frame using springs which add resistance & assistance to the exercises.
Tuesday
7:15pm – 8:15pm

Adult Ballet

with Sarah Briscoe
Level Mixed Group
Tuesday
8:30pm – 9:30pm

Pilates Matwork(Class Full)

with Michelle Rollings
Level Intermediate/Advanced
Read more
This class will challenge your Pilates training and incorporate many of Joseph Pilates classical matwork repertoire. Designed for those who have mastered the intermediate level giving you the ultimate Pilates experience.
Tuesday
8:30pm – 9:30pm

Pilates Reformer

with Liz Anderson
Level Beginner
Read more
The Reformer is a highly versatile piece of traditional Pilates equipment designed by Joseph Pilates on which a variety of exercises can be performed to promote, strength, flexibility & balance.
The main body of the machine is a moveable carriage which moves within a frame using springs which add resistance & assistance to the exercises.
Wednesday
9:15am – 10:15am

Pilates Matwork

with Amanda Pountney
Level Mixed Group
Read more
When you’ve mastered the basic principles of Pilates, it’s time to move onto a Mixed level mat class. You will be challenged and progress towards the intermediate level.
Small Pilates equipment may be used during the workout.
Wednesday
9:15am – 10:15am

Pilates Matwork(Class Full)

with Claire Morris
Level Beginner
Read more
Pilates for beginners, the essential matwork class teaches the basic principles of pilates, and builds a foundation of exercises required to move onto the next level. Props may be incorporated to add variety. All ages welcome.
Wednesday
9:15am – 10:15am

Pilates Reformer

with Liz Anderson
Level Beginner
Read more
GENTLE reformer class .. the format of the class makes it suitable for those with injuries & older clients.

To join the class you will need either a private or a trial class first.
Wednesday
10:30am – 11:30am

Pilates Reformer(Class Full)

with Amanda Pountney
Level Mixed Group
Read more
The Reformer is a highly versatile piece of traditional Pilates equipment designed by Joseph Pilates on which a variety of exercises can be performed to promote, strength, flexibility & balance.
The main body of the machine is a moveable carriage which moves within a frame using springs which add resistance & assistance to the exercises.
Wednesday
10:30am – 11:30am

Pilates Matwork

with Susan Reynolds
Level Beginner/Mixed
Read more
Pilates for beginners, the essential matwork class teaches the basic principles of pilates, and builds a foundation of exercises required to move onto the next level. Props may be incorporated to add variety. All ages welcome.
Wednesday
10:45am – 11:45am

Pilates Matwork

with Niamh Swarbrick
Level Beginner/Mixed
Read more
Pilates for beginners, the essential matwork class teaches the basic principles of pilates, and builds a foundation of exercises required to move onto the next level. Props may be incorporated to add variety. All ages welcome.
Wednesday
11:45am – 12:45pm

Pilates Over Sixties

with Susan Reynolds
Level Mixed Group
Read more
The goal of our exercise program is to improve balance, strength, stability, body awareness, good breathing technique and the ultimate aim to improve functional movements in every day life. The classes are taken on the Pilates mat and can involve various small equipment.
Wednesday
12:00pm – 1:00pm

Pilates Matwork

with Tatiana Stimpson
Level Beginner
Read more
Pilates for beginners, the essential matwork class teaches the basic principles of pilates, and builds a foundation of exercises required to move onto the next level. Props may be incorporated to add variety. All ages welcome.
Wednesday
5:30pm – 6:30pm

Pilates Reformer

with Amanda Pountney
Level Mixed Group
Wednesday
6:30pm – 7:30pm

Pilates Reformer

with Amanda Pountney
Level Mixed Group
Read more
The Reformer is a highly versatile piece of traditional Pilates equipment designed by Joseph Pilates on which a variety of exercises can be performed to promote, strength, flexibility & balance.
The main body of the machine is a moveable carriage which moves within a frame using springs which add resistance & assistance to the exercises.
Wednesday
7:30pm – 8:30pm

Pilates Matwork

with Tatiana Stimpson
Level Beginner
Wednesday
7:45pm – 8:45pm

Pilates Matwork(Class Full)

with Claire Morris
Level Mixed Group
Read more
When you’ve mastered the basic principles of Pilates, it’s time to move onto a Mixed level mat class. You will be challenged and progress towards the intermediate level.
Small Pilates equipment may be used during the workout.
Wednesday
7:45pm – 8:45pm

Pilates Reformer

with Jazzi Craddock
Level Beginner
Thursday
9:15am – 10:15am

Pilates Matwork(Class Full)

with Paula Hart
Level Intermediate
Read more
Once you have mastered the basic principles of Pilates, the intermediate matwork will take you to the next level. Expect a dynamic class offering more challenge whilst preparing you for the advanced level. Using a variety of small equipment to add more challenge.
Thursday
9:15am – 10:15am

Pilates Matwork(Class Full)

with Amanda Pountney
Level Intermediate
Read more
When you’ve mastered the basic principles of Pilates, it’s time to move onto a Mixed level mat class. You will be challenged and progress towards the intermediate level.
Small Pilates equipment may be used during the workout.
Thursday
9:30am – 10:30am

Pilates Reformer

with Michelle Rollings
Level Mixed Group
Read more
The Reformer is a highly versatile piece of traditional Pilates equipment designed by Joseph Pilates on which a variety of exercises can be performed to promote, strength, flexibility & balance.
The main body of the machine is a moveable carriage which moves within a frame using springs which add resistance & assistance to the exercises.
Thursday
10:30am – 11:30am

For Breast Cancer

with Paula Hart
Level Mixed Group
Thursday
10:30am – 11:30am

Pilates Matwork

with Niamh Swarbrick
Level Mixed Group
Read more
Pilates for beginners, the essential matwork class teaches the basic principles of pilates, and builds a foundation of exercises required to move onto the next level. Props may be incorporated to add variety. All ages welcome.
Thursday
10:30am – 11:30am

Pilates Reformer(Class Full)

with Michelle Rollings
Level Mixed Group
Read more
The Reformer is a highly versatile piece of traditional Pilates equipment designed by Joseph Pilates on which a variety of exercises can be performed to promote, strength, flexibility & balance.
The main body of the machine is a moveable carriage which moves within a frame using springs which add resistance & assistance to the exercises.
Thursday
11:45am – 12:45pm

Adult Ballet

with Sarah Briscoe
Level Mixed Group
Thursday
12:00pm – 1:00pm

Pilates Reformer

with Claire Morris
Level Beginner
Read more
The Reformer is a highly versatile piece of traditional Pilates equipment designed by Joseph Pilates on which a variety of exercises can be performed to promote, strength, flexibility & balance.
The main body of the machine is a moveable carriage which moves within a frame using springs which add resistance & assistance to the exercises.
Thursday
1:00pm – 2:00pm

Pilates Matwork

with Belen Jordan
Level Mixed Group
Read more
When you’ve mastered the basic principles of Pilates, it’s time to move onto a Mixed level mat class. You will be challenged and progress towards the intermediate level.
Small Pilates equipment may be used during the workout.
Thursday
4:45pm – 5:45pm

Pilates Over Sixties(Class Full)

with Brian Hart
Level Mixed Group
Read more
The goal of our exercise program is to improve balance, strength, stability, body awareness, good breathing technique and the ultimate aim to improve functional movements in every day life. The classes are taken on the Pilates mat and can involve various small equipment.
Thursday
4:45pm – 5:45pm

Pilates Matwork

with Nicola Merlo
Level Beginner
Read more
Pilates for beginners, the essential matwork class teaches the basic principles of pilates, and builds a foundation of exercises required to move onto the next level. Props may be incorporated to add variety. All ages welcome.
Thursday
6:00pm – 7:00pm

Pilates Matwork(Class Full)

with Susan Reynolds
Level Mixed Group
Read more
When you’ve mastered the basic principles of Pilates, it’s time to move onto a Mixed level mat class. You will be challenged and progress towards the intermediate level.
Small Pilates equipment may be used during the workout.
Thursday
6:00pm – 7:00pm

Pilates Reformer

with Liz Anderson
Level Mixed Group
Read more
The Reformer is a highly versatile piece of traditional Pilates equipment designed by Joseph Pilates on which a variety of exercises can be performed to promote, strength, flexibility & balance.
The main body of the machine is a moveable carriage which moves within a frame using springs which add resistance & assistance to the exercises.
Thursday
7:15pm – 8:15pm

Pilates Matwork

with Susan Reynolds
Level Intermediate
Read more
When you’ve mastered the basic principles of Pilates, it’s time to move onto a Mixed level mat class. You will be challenged and progress towards the intermediate level.
Small Pilates equipment may be used during the workout.
Thursday
7:15pm – 8:15pm

Pilates Reformer(Class Full)

with Liz Anderson
Level Beginner
Read more
The Reformer is a highly versatile piece of traditional Pilates equipment designed by Joseph Pilates on which a variety of exercises can be performed to promote, strength, flexibility & balance.
The main body of the machine is a moveable carriage which moves within a frame using springs which add resistance & assistance to the exercises.
Thursday
8:15pm – 9:15pm

Pilates Reformer(Class Full)

with Liz Anderson
Level Beginner
Thursday
8:30pm – 9:30pm

Adult Ballet

with Sarah Briscoe
Level Mixed Group
Thursday
8:30pm – 9:30pm

Pilates Matwork

with Tatiana Stimpson
Level Beginner
Read more
Pilates for beginners, the essential matwork class teaches the basic principles of pilates, and builds a foundation of exercises required to move onto the next level. Props may be incorporated to add variety. All ages welcome.
Friday
9:15am – 10:15am

Pilates Matwork(Class Full)

with Michelle Rollings
Level Mixed Group
Read more
When you’ve mastered the basic principles of Pilates, it’s time to move onto a Mixed level mat class. You will be challenged and progress towards the intermediate level.
Small Pilates equipment may be used during the workout.
Friday
10:30am – 11:30am

Pilates Matwork(Class Full)

with Paula Hart
Level Intermediate
Read more
Once you have mastered the basic principles of Pilates, the intermediate matwork will take you to the next level. Expect a dynamic class offering more challenge whilst preparing you for the advanced level. Using a variety of small equipment to add more challenge.
Friday
11:00am – 12:00pm

Pilates Reformer(Class Full)

with Claire Morris
Level Beginner
Friday
12:00pm – 1:00pm

Pilates Matwork

with Nicola Merlo
Level Mixed Group
Read more
When you’ve mastered the basic principles of Pilates, it’s time to move onto a Mixed level mat class. You will be challenged and progress towards the intermediate level.
Small Pilates equipment may be used during the workout.
Friday
7:15pm – 8:15pm

Adult Ballet

with Sarah Briscoe
Level Beginner
Friday
8:30pm – 9:30pm

Adult Ballet

with Sarah Briscoe
Level Intermediate
Read more
Classes held once a month

These classes are for those with previous experience of Pointe Work & those that have pointe shoes ready to wear for class. These classes are great for those who wish to progress their pointe work and we work on ankle & foot strengthening, along with a full pointe work barre and building to centre practice exercises. A great way to embrace your inner ballerina and revive your love of pointe work! 
Saturday
8:15am – 9:15am

Pilates Reformer

with Liz Anderson
Level Mixed Group
Read more
The Reformer is a highly versatile piece of traditional Pilates equipment designed by Joseph Pilates on which a variety of exercises can be performed to promote, strength, flexibility & balance.
The main body of the machine is a moveable carriage which moves within a frame using springs which add resistance & assistance to the exercises.
Saturday
9:00am – 10:00am

Pilates Matwork(Class Full)

with Claire Morris
Level Beginner/Mixed
Saturday
9:30am – 10:30am

Pilates Matwork

with Susan Reynolds
Level Mixed Group
Read more
When you’ve mastered the basic principles of Pilates, it’s time to move onto a Mixed level mat class. You will be challenged and progress towards the intermediate level.
Small Pilates equipment may be used during the workout.
Saturday
9:30am – 10:30am

Pilates Reformer(Class Full)

with Liz Anderson
Level Mixed Group
Read more
The Reformer is a highly versatile piece of traditional Pilates equipment designed by Joseph Pilates on which a variety of exercises can be performed to promote, strength, flexibility & balance.
The main body of the machine is a moveable carriage which moves within a frame using springs which add resistance & assistance to the exercises.
Saturday
10:15am – 11:15am

Pre Natal

with Claire Morris
Level Mixed Group
Saturday
10:45am – 11:45am

Pilates Reformer(Class Full)

with Liz Anderson
Level Beginner
Read more
The Reformer is a highly versatile piece of traditional Pilates equipment designed by Joseph Pilates on which a variety of exercises can be performed to promote, strength, flexibility & balance.
The main body of the machine is a moveable carriage which moves within a frame using springs which add resistance & assistance to the exercises.

Opening Times

Monday7AM — 9.30PM
Tuesday8AM — 9.30PM
Wednesday7AM — 9.30PM
Thursday8AM — 9.30PM
Friday8AM — 9.30PM
Saturday8AM — 9.30PM
Sunday9AM — 9.30PM

About our studio

The St Albans studio is located in the Marshalswick area in the North side of St Albans. It’s a beautiful light studio with 4 large studio spaces within it, fully equipped with all the traditional Pilates equipment. We have a Reformer studio for classes with max 6 people. All our teachers are trained professionally by the best Pilates training associations in the country. Pilates matwork, Pilates machine, Yoga, Adult ballet and various other classes at the studio are all taught in a calm peaceful environment.

All classes are run independently by the teachers who hire the studios to run their own classes. We do not have memberships. If you’d like to join one please click on the enquire tab for that class which will go directly to that teacher who can give you more info & book you in.

We have classes suitable for all ages, levels, men and women are welcome. If you are new to a Pilates class, let your instructor know when you arrive, and they will help you get started – all of our classes cater for all abilities, so you can work at your own pace.

Hart Osteopathy is based at the studio and private sessions are available.

Parking
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