New Classes

New Beginners Pilates Classes

  • Tuesday 9.30am Mat Class
  • Thursday 10.45am Mat Class
  • Thursday 8.30pm Mat Class
  • Sunday 9am Mat Class
  • Sunday 9am Ante Natal Pilates

 

New Beginners Pilates Reformer Classes

  • Monday 7.30pm
  • Tuesday 9.30am & 10.45am
  • Wednesday 10.30am

 

Beginners Yoga Classes

  •  Monday 9.30am with Kirsty
  •  Wednesday 10.45am with Nicky

 

Please refer to the class list below to enquire or book.

 

St Albans

The Pilates Workshop St Albans
City House
Ronsons Way
St Albans
Hertfordshire
AL4 9PU

Tel: 01727 220338 (St Albans only)

  • We have classes suitable for all ages, levels, men and women are welcome.
  • Hart Osteopathy Clinic is also based at the studio.

  • Private sessions available, email: classes@thepilatesworkshop.co.uk

 

Prices

Pilates - Group Matwork (maximum of 12 per class)£11-15
Yoga£9-12
Pilates - Group Reformer (maximum of 5 per class)£16-17
Private sessions (per hour)£50


Sort by:

 
 
Monday9:15 am - 10:15 am

Pilates Matwork - Paula Hart

CLASS FULL
Level: Intermediate/Advanced
Enquire
Monday9:15 am - 10:15 am

Pilates Reformer - Amanda Pountney

CLASS FULL
Level: Intermediate/Advanced
Enquire
Monday9:30 am - 10:30 am

Vinyasa Yoga - Kirsty Sadler

Level: Beginner
Enquire
Monday10:30 am - 11:30 am

Pilates Reformer - Amanda Pountney

CLASS FULL
Level: Intermediate/Advanced
Enquire
Monday10:30 am - 11:30 am

Over Sixties - Paula Hart

CLASS FULL
Level: Mixed Group
Enquire
Monday10:45 am - 11:45 am

Pilates Matwork - Stacey Caswell

Level: Intermediate/Advanced
Enquire
Monday11:45 am - 12:45 am

Pilates Reformer - Stacey Caswell

Cardio Reformer
Level: Mixed Group
Enquire
Monday12:30 pm - 1:30 pm

Pilates Matwork - Paula Hart

CLASS FULL
Level: Intermediate
Enquire
Monday1:30 pm - 2:30 pm

Vinyasa Yoga - Kirsty Sadler

Level: Intermediate/Advanced
Enquire
Monday5:30 pm - 6:30 pm

Pilates Reformer - Amanda Pountney

Level: Mixed Group
Enquire
Monday6:15 pm - 7:15 pm

Pilates Matwork - Raquel Redman

Level: Mixed Group
Enquire
Monday6:15 pm - 7:15 pm

Barre Pilates - Liz Anderson

Level: Mixed Group
Enquire
Monday6:30 pm - 7:30 pm

Pilates Reformer - Amanda Pountney

CLASS FULL
Level: Intermediate/Advanced
Enquire
Monday7:30 pm - 8:30 pm

Adult Ballet - Sarah Briscoe

Level: Mixed Group
Enquire
Monday7:30 pm - 8:30 pm

Pilates Matwork - Amanda Pountney

CLASS FULL
Level: Intermediate
Enquire
Monday7:30 pm - 8:30 pm

Pilates Reformer - Amanda Pountney

Level: Beginner
Enquire
Monday8:30 pm - 9:30 pm

Pilates Reformer - Amanda Pountney

CLASS FULL
Level: Beginner
Enquire
Monday8:30 pm - 9:30 pm

Adult Ballet - Sarah Briscoe

Level: Advanced
Enquire
Tuesday9:30 am - 10:30 am

Pilates Reformer - Amanda Pountney

Level: Beginner
Enquire
Tuesday9:30 am - 10:30 am

Pilates Matwork - Julia Webster

Level: Beginner
Enquire
Tuesday9:30 am - 10:30 am

Pilates Matwork - Paula Hart

CLASS FULL
Level: Mixed Group
Enquire
Tuesday10:45 am - 11:45 am

Adult Ballet - Sarah Briscoe

Level: Mixed Group
Enquire
Tuesday10:45 am - 11:45 am

Pilates Matwork - Paula Hart

Level: Intermediate
Enquire
Tuesday10:45 am - 11:45 am

Pilates Reformer - Julia Webster

New Book Now for 2020
Level: Beginner
Enquire
Tuesday1:30 pm - 2:30 pm

Pilates Matwork - Raquel Redman

NEW CLASS Book now!!!
Level: Beginner
Enquire
Tuesday5:00 pm - 6:00 pm

Over Sixties - Brian Hart

CLASS FULL
Level: Mixed Group
Enquire
Tuesday6:00 pm - 7:00 pm

Pilates Matwork - Claire Morris

Level: Mixed Group
Enquire
Tuesday6:05 pm - 7:05 pm

Pilates Matwork - Brian Hart

CLASS FULL
Level: Mixed Group
Enquire
Tuesday7:00 pm - 8:00 pm

Pilates Reformer - Amanda Pountney

Level: Mixed Group
Enquire
Tuesday7:15 pm - 8:15 pm

Pilates Matwork - Raquel Redman

CLASS FULL
Level: Mixed Group
Enquire
Tuesday8:00 pm - 9:00 pm

Pilates Matwork - Amanda Pountney

CLASS FULL
Level: Intermediate
Enquire
Tuesday8:30 pm - 9:30 pm

Pilates Matwork - Raquel Redman

Level: Intermediate/Advanced
Enquire
Wednesday9:30 am - 10:30 am

Barre Workout - Nicky Roch

Level: Mixed Group
Enquire
Wednesday9:30 am - 10:30 am

Pilates Matwork - Amanda Pountney

Level: Intermediate
Enquire
Wednesday9:30 am - 10:30 am

Pilates Reformer - Imani Walker

Level: Beginner
Enquire
Wednesday10:30 am - 11:30 am

Pilates Reformer - Lorraine Paul

Level: Beginner
Enquire
Wednesday10:45 am - 11:45 am

Vinyasa Yoga - Kirsty Sadler

CLASS FULL
Level: Mixed Group
Enquire
Wednesday10:45 am - 11:45 am

Vinyasa Yoga - Nicky Roch

New Book Now
Level: Beginner
Enquire
Wednesday11:30 am - 12:30 pm

Pilates Reformer - Lorraine Paul

Level: Mixed Group
Enquire
Wednesday12:00 pm - 1:00 pm

Pilates Reformer - Amanda Pountney

CLASS FULL
Level: Intermediate/Advanced
Enquire
Wednesday7:00 pm - 8:00 pm

Pilates Matwork - Amanda Pountney

CLASS FULL
Level: Intermediate
Enquire
Wednesday8:00 pm - 9:00 pm

Vinyasa Yoga - Kirsty Sadler

Level: Intermediate/Advanced
Enquire
Wednesday8:30 pm - 9:30 pm

Pilates Matwork - Lorraine Paul

Level: Mixed Group
Enquire
Thursday9:30 am - 10:30 am

Studio Session - Stacey Caswell

CLASS FULL
Level: Intermediate/Advanced
Enquire
Thursday9:30 am - 10:30 am

Pilates Matwork - Paula Hart

CLASS FULL
Level: Intermediate
Enquire
Thursday9:30 am - 10:30 am

Pilates Matwork - Amanda Pountney

Level: Intermediate
Enquire
Thursday10:45 am - 11:45 am

Pilates Matwork - Amanda Pountney

CLASS FULL
Level: Mixed Group
Enquire
Thursday10:45 am - 11:45 am

Pilates Matwork - Stacey Caswell

Level: Beginner
Enquire
Thursday11:50 am - 12:50 pm

Studio Session - Stacey Caswell

Level: Intermediate/Advanced
Enquire
Thursday12:30 pm - 1:30 pm

Pilates Matwork - Belen Jordan

Level: Mixed Group
Enquire
Thursday1:45 pm - 2:45 pm

Hatha Yoga -

Gentle Yoga
Level: Mixed Group
Enquire
Thursday1:45 pm - 2:45 pm

For Breast Cancer - Paula Hart

Level: Mixed Group
Enquire
Thursday5:00 pm - 6:00 pm

Over Sixties - Brian Hart

CLASS FULL
Level: Mixed Group
Enquire
Thursday6:05 pm - 7:05 pm

Men Only - Brian Hart

CLASS FULL Body Conditioning
Level: Mixed Group
Enquire
Thursday6:15 pm - 7:15 pm

Pilates Reformer - Amanda Pountney

CLASS FULL
Level: Intermediate/Advanced
Enquire
Thursday7:15 pm - 8:15 pm

Pilates Matwork - Imani Walker

Level: Mixed Group
Enquire
Thursday7:25 pm - 8:25 pm

Vinyasa Yoga - Kirsty Sadler

Level: Mixed Group
Enquire
Thursday8:30 pm - 9:30 pm

Adult Ballet - Sarah Briscoe

Level: Mixed Group
Enquire
Thursday8:30 pm - 9:30 pm

Pilates Matwork - Breege Toumazou

Level: Beginner
Enquire
Friday9:15 am - 10:15 am

Vinyasa Yoga - Kirsty Sadler

Level: Mixed Group
Enquire
Friday9:15 am - 10:15 am

Pilates Matwork - Imani Walker

Level: Mixed Group
Enquire
Friday9:30 am - 10:30 am

Studio Session - Stacey Caswell

CLASS FULL
Level: Mixed Group
Enquire
Friday9:30 am - 10:30 am

Pilates Reformer - Amanda Pountney

Level: Beginner
Enquire
Friday10:30 am - 11:30 am

Pilates Matwork - Paula Hart

CLASS FULL
Level: Intermediate
Enquire
Friday10:30 am - 11:30 am

Vinyasa Yoga - Kirsty Sadler

Level: Beginner
Enquire
Friday10:30 am - 11:30 am

Small Group - Stacey Caswell

CLASS FULL
Level: Mixed Group
Enquire
Friday11:45 am - 12:45 pm

Adult Ballet - Sarah Briscoe

Level: Mixed Group
Enquire
Friday11:45 am - 12:45 pm

Pilates Reformer - Stacey Caswell

Level: Mixed Group
Enquire
Friday12:45 pm - 1:45 pm

Pilates Reformer - Stacey Caswell

CLASS FULL
Level: Mixed Group
Enquire
Friday8:00 pm - 9:30 pm

Ballet Body Conditioning - Sarah Briscoe

Monthly class - Ballet Body Conditioning
Level: Mixed Group
Enquire
Saturday8:30 am - 9:30 am

Pilates Reformer - Amanda Pountney

CLASS FULL
Level: Intermediate/Advanced
Enquire
Saturday9:00 am - 10:00 am

Pilates Matwork - Raquel Redman

CLASS FULL
Level: Mixed Group
Enquire
Saturday9:30 am - 10:30 am

Pilates Matwork - Amanda Pountney

Level: Mixed Group
Enquire
Sunday9:00 am - 10:00 am

Pilates Matwork - Susan Reynolds

Level: Beginner
Enquire
Sunday9:00 am - 10:00 am

Ante/Post Natal - Claire Morris

Level: Mixed Group
Enquire
Sunday9:30 am - 10:30 am

Pilates Reformer - Amanda Pountney

Level: Intermediate/Advanced
Enquire
Sunday6:00 pm - 7:00 pm

Gong Meditation - Andy Catlin

15th March 2020 26th April 2020 17th May 2020 14th June 2020
Level: Mixed Group
Enquire

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