St Albans
Tel: 01727 220338 (St Albans only)
- We have classes suitable for all ages, levels, men and women are welcome.
- Hart Osteopathy Clinic is also based at the studio.
Private sessions available
email: classes@thepilatesworkshop.co.uk
Prices
| Pilates - Group Matwork (maximum of 12 per class) | £11-15 |
| Yoga | £9-12 |
| Pilates - Group Reformer (maximum of 4 per class) | £18-20 |
| Private sessions (per hour) | £50 - 60 |
Sort by:
Monday9:15 am - 10:15 am
Vinyasa Yoga - Kirsty Sadler
Level: BeginnerMonday9:15 am - 10:15 am
Pilates Matwork - Sabine Trevisan
Level: Intermediate/AdvancedMonday9:15 am - 10:15 am
Pilates Reformer - Amanda Pountney
Level: Mixed GroupMonday10:30 am - 11:30 am
Pilates Reformer - Amanda Pountney
CLASS FULLLevel: Mixed Group
Monday10:30 am - 11:30 am
Pilates Over Sixties - Sabine Trevisan
CLASS FULLLevel: Mixed Group
Monday10:40 am - 11:40 am
Pilates Matwork - Niamh Swarbrick
Level: Mixed GroupMonday12:30 pm - 1:30 pm
Pilates Matwork - Sabine Trevisan
Level: Mixed GroupMonday1:30 pm - 2:30 pm
Vinyasa Yoga - Kirsty Sadler
Level: Intermediate/AdvancedMonday5:30 pm - 6:30 pm
Pilates Matwork - Danielle Kempton
Level: Mixed GroupMonday6:00 pm - 7:00 pm
Pilates Reformer - Imani Walker
Level: Mixed GroupMonday6:00 pm - 7:00 pm
Pilates Matwork - Michelle Rollings
Level: Mixed GroupMonday7:15 pm - 8:15 pm
Adult Ballet - Sarah Briscoe
Level: IntermediateMonday7:15 pm - 8:15 pm
Pilates Matwork - Michelle Rollings
Level: IntermediateMonday7:15 pm - 8:15 pm
Pilates Reformer - Imani Walker
Level: Mixed GroupMonday8:30 pm - 9:30 pm
Pilates Reformer - Imani Walker
CLASS FULLLevel: Intermediate
Monday8:30 pm - 9:30 pm
Adult Ballet - Sarah Briscoe
Level: AdvancedMonday8:30 pm - 9:30 pm
Pilates Matwork - Michelle Rollings
Level: IntermediateTuesday9:15 am - 10:15 am
Pilates Matwork - Paula Hart
CLASS FULLLevel: Mixed Group
Tuesday9:30 am - 10:30 am
Pilates Reformer - Imani Walker
CLASS FULLLevel: Mixed Group
Tuesday9:30 am - 10:30 am
Pilates Matwork - Niamh Swarbrick
Level: BeginnerTuesday10:30 am - 11:30 am
Pilates Matwork - Paula Hart
CLASS FULLLevel: Intermediate
Tuesday10:45 am - 11:45 am
Adult Ballet - Sarah Briscoe
Level: IntermediateTuesday10:45 am - 11:45 am
Pilates Reformer - Imani Walker
NEW CLASS starting Jan '22Level: Beginner
Tuesday4:45 pm - 5:45 pm
For Bone Health - Brian Hart
CLASS FULLLevel: Mixed Group
Tuesday6:00 pm - 7:00 pm
Pilates Matwork - Brian Hart
CLASS FULLLevel: Mixed Group
Tuesday6:00 pm - 7:00 pm
Pilates Matwork - Claire Morris
CLASS FULLLevel: Mixed Group
Tuesday6:00 pm - 7:00 pm
Pilates Reformer - Michelle Rollings
Level: IntermediateTuesday7:15 pm - 8:15 pm
Pilates Matwork - Michelle Rollings
CLASS FULLLevel: Mixed Group
Tuesday7:15 pm - 8:15 pm
Pilates Reformer - Liz Anderson
Level: Mixed GroupTuesday7:15 pm - 8:15 pm
Ballet Body Conditioning - Mecia Thomas
A combination of Barre, centre work & floor work. Perfect if looking to tone up, work on strength, flexibility and coordination. A workout for the whole body. Get ready to sweat! And always go at your own pace.Level: Mixed Group
Tuesday8:30 pm - 9:30 pm
Pilates Matwork - Michelle Rollings
Level: Intermediate/AdvancedTuesday8:30 pm - 9:30 pm
Pilates Reformer - Liz Anderson
Level: BeginnerTuesday8:30 pm - 9:30 pm
Vinyasa Yoga - Mecia Thomas
NEW CLASS Starts 16th Nov!Level: Mixed Group
Wednesday9:15 am - 10:15 am
Pilates Matwork - Amanda Pountney
Level: Mixed GroupWednesday9:15 am - 10:15 am
Pilates Matwork - Michelle Rollings
NEW CLASS STARTS JAN '22Level: Beginner
Wednesday10:30 am - 11:30 am
Pilates Reformer - Amanda Pountney
CLASS FULLLevel: Mixed Group
Wednesday10:30 am - 11:30 am
Pilates Matwork - Michelle Rollings
NEW CLASS STARTS JAN '22Level: Intermediate
Wednesday10:45 am - 11:45 am
Vinyasa Yoga - Kirsty Sadler
Level: Mixed GroupWednesday12:00 pm - 1:00 pm
Pilates Over Sixties - Susan Reynolds
Level: Mixed GroupWednesday6:30 pm - 7:30 pm
Pilates Matwork - Breege Toumazou
Level: BeginnerWednesday6:30 pm - 7:30 pm
Hatha Yoga and Meditation - Carolyn Ashby
CLASS FULLLevel: Intermediate
Wednesday7:30 pm - 8:30 pm
Pilates Reformer - Anna Traniello
Level: Beginner/MixedWednesday7:45 pm - 8:45 pm
Pilates Matwork - Claire Morris
CLASS FULLLevel: Mixed Group
Wednesday7:45 pm - 8:45 pm
Hatha Yoga and Meditation - Carolyn Ashby
New Class! Hatha Yoga with added breathwork & mindful relaxation 🙏Level: Beginner/Mixed
Thursday7:00 am - 8:00 am
Pilates Reformer - Michelle Rollings
Suitable for Beginner to Intermediate level practiceLevel: Mixed Group
Thursday9:15 am - 10:15 am
Pilates Matwork - Paula Hart
CLASS FULLLevel: Intermediate
Thursday9:15 am - 10:15 am
Pilates Matwork - Amanda Pountney
Level: Mixed GroupThursday9:30 am - 10:30 am
Pilates Reformer - Michelle Rollings
Suitable for Beginner to Intermediate level practiceLevel: Mixed Group
Thursday10:30 am - 11:30 am
For Breast Cancer - Paula Hart
Level: Mixed GroupThursday10:30 am - 11:30 am
Pilates Matwork - Niamh Swarbrick
Level: BeginnerThursday10:30 am - 11:30 am
Pilates Reformer - Michelle Rollings
Suitable for Beginner to Intermediate level practice.Level: Mixed Group
Thursday11:45 am - 12:45 pm
Adult Ballet - Sarah Briscoe
Level: Mixed GroupThursday11:45 am - 12:45 pm
Pilates Matwork - Niamh Swarbrick
Level: Mixed GroupThursday1:00 pm - 2:00 pm
Pilates Matwork - Belen Jordan
Level: Mixed GroupThursday4:45 pm - 5:45 pm
Pilates Over Sixties - Brian Hart
CLASS FULLLevel: Mixed Group
Thursday6:00 pm - 7:00 pm
Men Only - Brian Hart
Body ConditioningLevel: Mixed Group
Thursday6:00 pm - 7:00 pm
Pilates Reformer - Imani Walker
CLASS FULLLevel: Intermediate
Thursday6:00 pm - 7:00 pm
Pilates Matwork - Susan Reynolds
Level: Mixed GroupThursday7:15 pm - 8:15 pm
Vinyasa Yoga - Kirsty Sadler
Level: Mixed GroupThursday7:15 pm - 8:15 pm
Pilates Matwork - Imani Walker
Level: Mixed GroupThursday7:15 pm - 8:15 pm
Pilates Reformer - Anna Traniello
Level: IntermediateThursday8:30 pm - 9:30 pm
Adult Ballet - Sarah Briscoe
Level: Mixed GroupThursday8:30 pm - 9:30 pm
Pilates Reformer -
Level: BeginnerFriday9:15 am - 10:15 am
Pilates Matwork - Imani Walker
Level: Mixed GroupFriday9:30 am - 10:30 am
Vinyasa Yoga - Kirsty Sadler
Level: Mixed GroupFriday9:30 am - 10:30 am
Pilates Reformer - Anna Traniello
CLASS FULLLevel: Beginner
Friday10:30 am - 11:30 am
Pilates Matwork - Paula Hart
CLASS FULLLevel: Intermediate
Friday10:30 am - 11:30 am
Vinyasa Yoga - Kirsty Sadler
Level: BeginnerFriday7:30 pm - 8:30 pm
Adult Ballet - Sarah Briscoe
NEW CLASSLevel: Beginner
Friday8:00 pm - 9:00 pm
Ballet Body Conditioning - Sarah Briscoe
Classes held once a monthLevel: Mixed Group
Saturday7:45 am - 8:45 am
Pilates Matwork - Charlotte Murray
Beginners class but anyone with a little Pilates experience also welcome.Level: Beginner
Saturday8:15 am - 9:15 am
Pilates Reformer - Amanda Pountney
CLASS FULLLevel: Mixed Group
Saturday9:00 am - 10:00 am
Pilates Matwork - Charlotte Murray
Level: BeginnerSaturday9:30 am - 10:30 am
Pilates Matwork - Amanda Pountney
Level: Mixed GroupSaturday9:30 am - 10:30 am
Pilates Reformer - Amanda Pountney
CLASS FULLLevel: Beginner
Saturday10:30 am - 11:45 am
Ante/Post Natal - Liz Anderson
NEW CLASS Starts 13th NovLevel: Mixed Group
Sunday10:00 am - 11:00 am