I found Pilates in my mid-thirties, and my only regret is that I didn’t find it earlier!!! I had spent many years sitting at a desk with a stressful job, so was very tight in the shoulders and suffered with neck, lower back and hip pain. I felt like I needed to be put on a rack! That wasn’t an option, so I started doing Pilates! I immediately loved everything about it, and could feel and see the benefits very quickly.

I trained in London with The Body Control Pilates Association in 2009 to become a teacher. I feel like I have finally found the perfect vocation for me, as I originally started off my career in my early twenties as a middle school PE teacher, so I now feel like I have put the two things together.I love every minute of teaching Pilates, and feel blessed that I have such a wonderful job, working alongside some wonderful teachers, and teaching lovely clients. I really enjoy helping clients feel better in their own bodies, and also helping them to understand how to take Pilates into everyday life.

Qualified to teach Pilates Matwork, Pilates Reformer & Small Apparatus.

Certified with Body Control Pilates

 

Make an enquiry

Kate Byrne teaches the following classes:
Wednesday
12:00pm - 1:00pm - Dunstable

Pilates Reformer

Level Mixed Group
Wednesday
2:30pm - 3:30pm - Dunstable

Pilates Reformer

Level Mixed Group
Thursday
11:00am - 12:00pm - Dunstable

Pilates Matwork

Level Intermediate
Thursday
12:15pm - 1:15pm - Dunstable

Pilates Matwork

Level Mixed Group
Thursday
5:55pm - 6:55pm - Dunstable

Pilates Matwork

Level Mixed Group
Thursday
7:05pm - 8:05pm - Dunstable

Pilates Matwork

Level Mixed Group
Thursday
8:15pm - 9:15pm - Dunstable

Pilates Matwork

Level Mixed Group
Saturday
9:00am - 10:00am - Dunstable

Pilates Matwork

Level Mixed Group
Saturday
10:15am - 11:15am - Dunstable

Pilates Matwork

Level Intermediate/Advanced